Brain trainers are increasing in popularity, they are marketed as helping to improve memory, keep the mind fit and active and in some cases to prevent dementia. Recently the consumer group Which looked at the effectiveness of several devices and their claims. The panel of experts concluded that none of the claims was supported by peer-reviewed research in a recognised scientific journal and much of it was flawed. But there is evidence that exercise, a healthy diet and an active social life help keep an agile mind
Which editor Martyn Hocking said: ‘If people enjoy using these games, then they should continue to do so – that’s a no-brainer. But if people are under the illusion that these devices are scientifically proven to keep their minds in shape, they need to think again.’ link to continue reading
Source: Which
