Grown-Up Problems Start at Bedtime
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Every parent knows that a tired kid is a cranky kid. Now, scientists are discovering that children with chronic sleep problems are at increased risk for developing a mental illness later in life.
Recent studies show that children who have persistent sleep problems, such as difficulty falling asleep or staying asleep, or not getting enough night-time shut-eye, are more likely later to suffer from depression and anxiety disorders and to abuse alcohol and drugs than kids without sleep problems. The findings add to previous research that has linked children’s sleep problems to a host of issues, including aggressive behavior, learning and memory problems and obesity. Curious? Continue reading
Source: The Wall Street Journal
