Well in the words of psychologist Ed Diener
Quit sitting around worrying about yourself and get focused on your goals.”
Research studies show that:
The relentless pursuit of happiness may be doing us more harm than good.
Some researchers say happiness as people usually think of it – the experience of pleasure or positive feelings – is far less important to physical health than the type of well-being that comes from engaging in meaningful activity. Researchers refer to this latter state as “eudaimonic well-being.” Curious? Continue reading
Source: The Wall Street Journal
