Lack of connection with others not only makes us unhappy but it is also bad for the wellbeing of the body and mind, research finds.
A sense of rejection or isolation increases blood pressure, stress levels and general wear and tear as well as increases your chances of developing Alzheimer’s Disease.
It also reduces will power and perseverance, thus affecting the ability to follow a healthy lifestyle, according to scientists.
The findings were outlined by Professor John Cacioppo, of the University of Chicago, at the American Association for the Advancement of Science annual conference.
Listen to interview with leading expert on social connections Professor John Cacioppo