The power of mind over body

meditation

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The way we think and feel about medical treatments can dramatically influence how our bodies respond. A free drug can help treat many disorders with no side effects: our minds. New Scientist reveals six ways to exploit its power.

Simply believing that a treatment will work may trigger the desired effect even if the treatment is inert – a sugar pill, say, or a saline injection. For a wide range of conditions, from depression to Parkinson’s, osteoarthritis and multiple sclerosis, it is clear that the placebo response is far from imaginary. Trials have shown measurable changes such as the release of natural painkillers, altered neuronal firing patterns, lowered blood pressure or heart rate and boosted immune response, all depending on the beliefs of the patient. There is even evidence that some drugs work by amplifying a placebo effect – when people are not aware that they have been given the drugs, they stop working. read more

Source: New Scientist