Ian de Terte, from the School of Psychology, specializes in vicarious trauma – where people are exposed to traumatic incidents through secondary means, such having personal involvement with victims or following news reports of devastating and tragic events.
This can apply to emergency workers, health practitioners and others dealing directly with the dead, the injured, the bereaved and other victims, but even those watching, reading and listening to the news can be just as much at risk, Mr de Terte says.
He says the phenomenon, also known as compassion fatigue, has similar symptoms to post-traumatic stress disorder. “It’s through watching disaster coverage and listening to it over and over again, you’re at greater risk of developing symptoms similar to PTSD.”
“People can have nightmares, become quite anxious and fearful.” He estimates that the prevalence will be consistent whether people are directly exposed to the event or indirectly exposed by following it in the news media.
“The scientific research evidence that has followed people after major potentially traumatic events has established that approximately five per cent of people may have psychological difficulties.”
His doctorate thesis looks at the police and how some officers develop symptoms of such trauma after dealing with harrowing incidents, and some don’t. There are key indicators, including a change in a person’s behaviour, for family and friends to look out for.
“People who are more distressed about it may well be at risk,” he says. He suggests people should consider limiting their intake of the news.
However, on the positive side, people’s heightened awareness of disasters could help them better prepare mentally and practically for something that directly affects them.
Source: Massey University