A better understanding of the path from stress to anxiety to full-blown panic disorder offers soothing news for sufferers
By Hal Arkowitz and Scott O. Lilienfeld
Scientific American
The current edition of the Diagnostic and Statistical Manual (DSM) defines a panic attack as an abrupt and discrete experience of intense fear or acute discomfort, accompanied by symptoms such as heart palpitations, shortness of breath, sweating, trembling, and worries about going crazy, losing control or dying. Most attacks occur without obvious provocation, making them even more terrifying. Some 8 to 10 percent of the population experiences an occasional attack, but only 5 percent develops panic disorder. Contrary to common misconception, these episodes aren’t merely rushes of anxiety that most of us experience from time to time. Instead patients who have had a panic attack typically describe it as the most frightening event they have ever undergone. Link to read article
Source: Scientific American
